tag:blogger.com,1999:blog-17302810823957813992024-03-05T22:06:20.770-08:00My Little One & MeDeniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-1730281082395781399.post-39834923817040129942015-03-15T11:16:00.000-07:002015-03-15T11:16:40.689-07:00Sensory Play You can use rice and pasta for a fun activity with your little one. You can pour rice or pasta in a large bowl. And you can put some little toys into the bowl and hide them into the rice or pasta. And while your little one trying to find the toys, they can develop their skills with this sensory plays. But while they are playing please make sure to watch them.<br />
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<br />Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0tag:blogger.com,1999:blog-1730281082395781399.post-17478941619821292982015-03-15T11:01:00.001-07:002015-03-15T11:15:38.289-07:00Bathtime ActivityYou can use fun activities for developing your little ones motor skills. After 10 months we started giving our little ones hands plastic cups at her bathtimes. And we put in these cups clean water, so that she practiced drinking water. After a while later we saw that she started drinking water perfectly in the bathtub, so we started using plastic cups at her meals. And around 14 months we switched to shot glasses. Because they were perfectly fitting in our little girls hands. Now she is 18 months and she is enjoying drinking water by herself. But we are still watching her for sure.<br />
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<br />Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0tag:blogger.com,1999:blog-1730281082395781399.post-81450215419661076422015-03-15T10:41:00.000-07:002015-03-15T10:41:19.156-07:00Ice Pops<span style="font-family: Arial, Helvetica, sans-serif;">These ice pops are great for summer. And they are really easy to prepare. You just need a ice pop maker, fruit of your choice, yogurt and a blender.</span> <span style="background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 15.3999996185303px; text-align: justify;">If you would like to you can prepare the ice pops with just only fruits. But I prefer to prepare them with yogurt. </span><br />
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<strong style="box-sizing: border-box; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 15.3999996185303px; line-height: 23.25px; text-align: justify;">Ingredients</strong><br />
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<strong style="box-sizing: border-box; font-size: 15.3999996185303px; line-height: 23.25px;"><br /></strong></div>
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<span style="color: #444444; font-family: Arial, Helvetica, sans-serif; line-height: 21.5599994659424px; text-align: justify;">4 tablespoons of <a href="http://mylittleoneandme.blogspot.com/search/label/plain%20yogurt" style="color: #ea9999; text-decoration: none;">homemade yogurt</a> </span><br /><div style="box-sizing: border-box; color: #444444; line-height: 23.25px; margin-bottom: 1em;">
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<span style="font-family: Arial, Helvetica, sans-serif; line-height: normal;">1 mango (You can use any fruit of your choise.)</span></div>
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<b style="font-family: Arial, Helvetica, sans-serif; font-size: 15.3999996185303px; line-height: 1.2;">Instructions</b></div>
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<ol style="box-sizing: border-box; margin: 0px 0px 1em; padding: 0px 0px 0px 1em;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;"><span style="box-sizing: border-box; color: #444444; line-height: 21.5599994659424px; margin: 0px; padding: 0px;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span itemprop="ingredients" style="box-sizing: border-box;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span itemprop="ingredients" style="box-sizing: border-box;">
<li style="box-sizing: border-box; line-height: 23.25px; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; line-height: normal;">Puree mango using a blender. </span></li>
</span></span></span></span></span></span>
<li style="box-sizing: border-box; color: #444444; line-height: 21.5599994659424px; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; font-size: 15.3999996185303px; line-height: 15px;">Combine the pureed mangoes and yogurt in a cup. </span></li>
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="line-height: 15px;">Pour the mixture into the ice pop makers.</span></li>
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="line-height: 15px;">Refrigerate the ice pop makers. </span></li>
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="line-height: 15px;">After 4-5 hour they are ready. </span><span style="font-size: 15.3999996185303px;">Your little one will like them as mine :)</span></li>
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<b style="color: #444444; font-family: Arial, Helvetica, sans-serif; line-height: 19.2000007629395px; text-align: justify;">Age: 6m & up</b></div>
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Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0tag:blogger.com,1999:blog-1730281082395781399.post-48280656043802354752015-03-10T20:17:00.001-07:002015-03-15T11:15:29.586-07:00Cranberry Ice Cream with Yogurt<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZEL19uHei8dDObcAOFgN_iSMadJD0TFoiV0MQNK_cUjaEAVbu7QWmK_EmIWDHUm0kZG3yTo9um-DpkfDV4cKggoGTwrwUGBn5Hg6pF6ZAU-gfwBbcGNyn2EKfHpRMZGxnumi3hKqz2Bg/s1600/icecream.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZEL19uHei8dDObcAOFgN_iSMadJD0TFoiV0MQNK_cUjaEAVbu7QWmK_EmIWDHUm0kZG3yTo9um-DpkfDV4cKggoGTwrwUGBn5Hg6pF6ZAU-gfwBbcGNyn2EKfHpRMZGxnumi3hKqz2Bg/s1600/icecream.jpg" height="213" width="320" /></a></div>
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<strong style="box-sizing: border-box; font-size: 15.3999996185303px; line-height: 23.25px;">Ingredients</strong></div>
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<strong style="box-sizing: border-box; font-size: 15.3999996185303px; line-height: 23.25px;"><br /></strong></div>
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<span style="font-family: Arial, Helvetica, sans-serif; text-align: justify;">1 cup <a href="http://mylittleoneandme.blogspot.com/search/label/plain%20yogurt">homemade yogurt</a></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif; line-height: normal;">2 tablespoons of <a href="http://mylittleoneandme.blogspot.com/2015/03/cranberry-jam.html">cranberry jam</a></span><span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://mylittleoneandme.blogspot.com/2015/03/cranberry-jam.html"> </a>(If you would like to you can add less or more jam for your taste.)</span></div>
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<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;"></span></span></span></div>
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<div style="margin: 0px; text-align: justify;">
<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;"><span style="line-height: 1.2;"><b>Instructions</b></span></span></span></span></div>
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<ol style="box-sizing: border-box; margin: 0px 0px 1em; padding: 0px 0px 0px 1em;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;">
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; font-size: 15.3999996185303px; line-height: 15px;">Combine the jam with the yogurt in a cup with a lid. </span></li>
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; font-size: 15.3999996185303px; line-height: 15px;">Close the lid of the cup and refrigerate it.</span></li>
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; font-size: 15.3999996185303px; line-height: 15px;">Every hour remove from the fridge and stir. </span></li>
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; font-size: 15.3999996185303px; line-height: 15px;">Your ice cream will be ready in 4 hour.</span></li>
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<b style="font-family: Arial, Helvetica, sans-serif; line-height: 19.2000007629395px; text-align: justify;">Age: 6m & up</b></div>
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Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0tag:blogger.com,1999:blog-1730281082395781399.post-82432032036682570962015-03-10T19:27:00.000-07:002015-03-10T19:28:33.918-07:00Cranberry Jam<span style="background-color: white; box-sizing: border-box; font-family: Arial, Helvetica, sans-serif; line-height: 23.25px; text-align: justify;">I love the jams for making homemade ice creams. One of my favorite jam is cranberry jam.</span><br />
<strong style="background-color: white; box-sizing: border-box; font-family: Arial, Helvetica, sans-serif; line-height: 23.25px; text-align: justify;">Ingredients</strong><br />
<strong style="background-color: white; box-sizing: border-box; font-family: Arial, Helvetica, sans-serif; line-height: 23.25px; text-align: justify;"><br /></strong>
<span style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 23.25px; text-align: justify;">2 lbs cranberries</span><br />
<span style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 23.25px; text-align: justify;">2 lbs sugar</span><br />
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<div style="background-color: white; box-sizing: border-box; line-height: 23.25px; margin-bottom: 1em;">
<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; line-height: normal;">1/2 cup</span><span style="font-family: Arial, Helvetica, sans-serif;"> of water</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">1 lemon juice (If you don't like the sour taste don't add the lemon juice.)</span><br />
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<b style="font-family: Arial, Helvetica, sans-serif; line-height: 1.2;">Instructions</b></div>
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<div style="background-color: white; box-sizing: border-box; margin-bottom: 1em;">
<ol style="box-sizing: border-box; margin: 0px 0px 1em; padding: 0px 0px 0px 1em;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;">
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;">After washing the cranberries, place them in a pan with 2 lbs sugar, 1 lemon juice and 1/2 cup<span style="line-height: 23.25px;"> </span>of water and cook over a low heat, stir occasionally. </li>
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;">Cook until thickened.</li>
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;">I like whole cranberry jam but if you would like to you can puree the cranberries using a blender. </li>
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="line-height: 15px;">If you like to blend it up into puree, return the blended cranberries back to the stove and cook until thickened again.</span></li>
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="line-height: 15px;">Your jam is ready so you can jar it up.</span></li>
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Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0tag:blogger.com,1999:blog-1730281082395781399.post-60076789260364562362015-03-10T19:09:00.001-07:002015-03-10T19:28:50.291-07:00Spinach Pancake for Picky Ones :)<div class="separator" style="clear: both; text-align: justify;">
Spinach pancakes? If your little one is picky, you will love this pancake recipe. They taste like regular pancakes. So be prapered for your little one to request them almost everyday. I am cooking them plain (no salt or sugar). So my little one can eat them with cheese or honey. But if you like to you can add sugar to the mixture.</div>
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<strong style="background-color: white; box-sizing: border-box; font-family: Arial, Helvetica, sans-serif; line-height: 23.25px; text-align: justify;">Ingredients</strong><br />
<strong style="background-color: white; box-sizing: border-box; font-family: Arial, Helvetica, sans-serif; line-height: 23.25px; text-align: justify;"><br /></strong>
<span style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 23.25px; text-align: justify;">1 lb spinach</span><br />
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<div style="background-color: white; box-sizing: border-box; line-height: 23.25px; margin-bottom: 1em;">
<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; line-height: normal;">1/4 cup</span><span style="font-family: Arial, Helvetica, sans-serif;"> of water</span><br />
<span style="font-family: Arial, Helvetica, sans-serif; line-height: normal;">1 tablespoon </span><span style="font-family: Arial, Helvetica, sans-serif;">of flour</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">1 egg</span><br />
<span style="font-family: Arial, Helvetica, sans-serif; line-height: normal;">1 tablespoon </span><span style="font-family: Arial, Helvetica, sans-serif;">of milk</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">1 teaspoon olive oil </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">If you want you can add 1 tablespoon of sugar</span><br />
<b style="font-family: Arial, Helvetica, sans-serif; line-height: 1.2;"><br /></b><b style="font-family: Arial, Helvetica, sans-serif; line-height: 1.2;">Instructions</b></div>
</div>
<div style="background-color: white; box-sizing: border-box; margin-bottom: 1em;">
<ol style="box-sizing: border-box; margin: 0px 0px 1em; padding: 0px 0px 0px 1em;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;">
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;">After washing the spinach, place them in a small pan with 1/4 cup<span style="line-height: 23.25px;"> </span>of water and cook over a low heat, stir occasionally, until the spinach is tender. </li>
<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;">
<li style="box-sizing: border-box; line-height: 23.25px; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; line-height: normal;">After cooking the spinach squeeze and remove its water. </span></li>
<li style="box-sizing: border-box; line-height: 23.25px; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; line-height: normal;">Puree 1/4 cup of spinach using a blender. </span></li>
</span></span></span></span>
<li style="box-sizing: border-box; line-height: 23.25px; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; line-height: normal;"><span style="line-height: 15px;">Combine the pureed spinach with the egg and milk in a bowl. </span></span></li>
<li style="box-sizing: border-box; line-height: 23.25px; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; line-height: normal;"><span style="line-height: 15px;">Heat a large pan and grease with olive oil.</span></span></li>
<li class="instruction" style="margin: 0px; padding: 0px 0px 6px;">Pour about 1 tablespoon of the pancake mixture onto the pan, making as many pancakes as will fit and cook for 2 minutes.</li>
<li class="instruction" style="margin: 0px; padding: 0px 0px 6px;">Flip the pancakes and cook for one minute longer and serve.</li>
</span></span></span></span></ol>
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 19.2000007629395px; text-align: justify;"><b>Age: 1year & up</b></span></div>
</div>
Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0tag:blogger.com,1999:blog-1730281082395781399.post-1794463909496395762015-03-10T12:49:00.000-07:002015-03-10T15:26:52.883-07:00Baby ToysHere are some of the toys that I designed and sewed for my little one.<br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyAgOEl8muwpFbp-8Nn1Qb98iHJznG6FJeVqkz98xkEDJkxtAxFMCOlQjQ0XGJI6btiThbOQTuroPvZeVe-9WRjw26pwkavlZWzheZ3tNaG6DBpG3a1p3nHR-E9yyhO1ox27DebH4SVQU/s1600/elaandbird.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyAgOEl8muwpFbp-8Nn1Qb98iHJznG6FJeVqkz98xkEDJkxtAxFMCOlQjQ0XGJI6btiThbOQTuroPvZeVe-9WRjw26pwkavlZWzheZ3tNaG6DBpG3a1p3nHR-E9yyhO1ox27DebH4SVQU/s1600/elaandbird.jpg" height="320" width="295" /></a></div>
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<br />Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0tag:blogger.com,1999:blog-1730281082395781399.post-40042741352298174772015-01-26T12:03:00.002-08:002015-03-10T19:28:15.682-07:00Spinach Puree with Yogurt<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTc3V7jRIe3WMW9E86Ev6Iv_q3suksZEUw5r4_VPb839rvzAProkZyyH3MhdxVZ8vhDs1_3LC7u5Cs8SMqWs6mH4SOyy9E_nOCTM-4M6N-nkZjalFwR5YAfS-fmpvmVRiTeHbl1wbSyRU/s1600/DSC02744+copy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTc3V7jRIe3WMW9E86Ev6Iv_q3suksZEUw5r4_VPb839rvzAProkZyyH3MhdxVZ8vhDs1_3LC7u5Cs8SMqWs6mH4SOyy9E_nOCTM-4M6N-nkZjalFwR5YAfS-fmpvmVRiTeHbl1wbSyRU/s1600/DSC02744+copy.jpg" height="256" width="320" /></a></div>
<strong style="background-color: white; box-sizing: border-box; font-family: Arial, Helvetica, sans-serif; line-height: 23.25px; text-align: justify;">Ingredients</strong><br />
<strong style="background-color: white; box-sizing: border-box; font-family: Arial, Helvetica, sans-serif; line-height: 23.25px; text-align: justify;"><br /></strong>
<span style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 23.25px; text-align: justify;">1/2 lbs spinach</span><br />
<div>
<div style="background-color: white; box-sizing: border-box; line-height: 23.25px; margin-bottom: 1em;">
<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; line-height: normal;">1/4 cup</span><span style="font-family: Arial, Helvetica, sans-serif;"> of water</span><br />
<span style="font-family: Arial, Helvetica, sans-serif; line-height: normal;">1 tablespoon </span><span style="font-family: Arial, Helvetica, sans-serif;">plain yogurt </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">1 teaspoon olive oil </span><br />
<b style="font-family: Arial, Helvetica, sans-serif; line-height: 1.2;"><br /></b>
<b style="font-family: Arial, Helvetica, sans-serif; line-height: 1.2;">Instructions</b></div>
</div>
<div style="background-color: white; box-sizing: border-box; margin-bottom: 1em;">
<ol style="box-sizing: border-box; margin: 0px 0px 1em; padding: 0px 0px 0px 1em;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;">
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;">After washing the spinach, place them in a small pan with 1/4 cup<span style="line-height: 23.25px;"> </span>of water and cook over a low heat, stir occasionally, until the spinach is tender. </li>
<li style="box-sizing: border-box; line-height: 23.25px; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; line-height: normal;">Puree the spinach using a blender </span></li>
<li style="box-sizing: border-box; line-height: 23.25px; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; line-height: normal;"><span style="line-height: 15px;">Combine the pureed spinach with the yogurt and olive oil in a bowl. I</span></span>f you would like to you can add more olive oil and yogurt.</li>
</span></span></span></span></ol>
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 19.2000007629395px; text-align: justify;"><b>Age: 6m & up</b></span></div>
</div>
Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0tag:blogger.com,1999:blog-1730281082395781399.post-15633293576951403862015-01-26T11:43:00.002-08:002015-01-26T12:04:44.043-08:00Carrot and Potato Puree <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrHdoJEyNqFFjMI_h8xZJGwLHfg9mIhM35Ngq7vcqA0zHDswKN-0Ij1vkPN20fzcVVanqNRnJvXVLuOmeqynphL-TnI7Aep5_hPNnCUsWZuctrpRa3U681guNE0tJVNvfL83aw5bE71co/s1600/DSC02442+copy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrHdoJEyNqFFjMI_h8xZJGwLHfg9mIhM35Ngq7vcqA0zHDswKN-0Ij1vkPN20fzcVVanqNRnJvXVLuOmeqynphL-TnI7Aep5_hPNnCUsWZuctrpRa3U681guNE0tJVNvfL83aw5bE71co/s1600/DSC02442+copy.jpg" height="256" width="320" /></a></div>
<h2 style="background-color: white; box-sizing: border-box; color: #666666; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 12px; font-stretch: normal; margin: 0px 0px 13px; padding: 0px; position: relative; text-align: justify;">
<b style="color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 15.3999996185303px; line-height: 1.2;">Ingredients</b></h2>
<div style="background-color: white; color: #444444; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15.3999996185303px; line-height: 21.5599994659424px;">
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 23.25px; text-align: justify;">1 potato, peeled and sliced</span><br />
<div style="box-sizing: border-box; line-height: 23.25px; margin-bottom: 1em;">
<div style="margin: 0px; text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif;">2 carrots, peeled and sliced</span></div>
<div style="margin: 0px; text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; line-height: normal;">1 cup</span><span style="font-family: Arial, Helvetica, sans-serif;"> of water</span></div>
<div style="margin: 0px; text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif;">1 tablespoon olive oil</span></div>
</div>
<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"></span></span><br />
<div style="box-sizing: border-box; line-height: 23.25px; margin-bottom: 1em;">
<div style="margin: 0px; text-align: justify;">
<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><b style="line-height: 1.2;">Instructions</b></span></span></div>
</div>
<div style="box-sizing: border-box; margin-bottom: 1em;">
<ol style="box-sizing: border-box; margin: 0px 0px 1em; padding: 0px 0px 0px 1em;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;">
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;">Place the carrots and potatoes in a small pan with 1 cup<span style="line-height: 23.25px;"> </span>of water and cook over a low heat, stir occasionally, until the carrots and potatoes are soft. </li>
<li style="box-sizing: border-box; line-height: 23.25px; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; font-size: 15.3999996185303px; line-height: normal;">Puree the carrots and potatoes using a blender </span></li>
<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span itemprop="ingredients" style="box-sizing: border-box;">
<li style="box-sizing: border-box; line-height: 23.25px; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; line-height: normal;"><span style="line-height: 15px;">Combine the pureed carrots and potatoes with olive oil in a bowl </span></span></li>
</span></span></span></span></span></ol>
<b style="font-family: Arial, Helvetica, sans-serif; line-height: 19.2000007629395px; text-align: justify;">Age: 6m & up</b><br />
<span style="font-family: Arial, Helvetica, sans-serif; font-size: 15.3999996185303px; line-height: 19.2000007629395px; text-align: justify;">Our little one love that recipe. You can see the picture below :)</span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqGqYdK3SzNtzt76GRVjrN2MroPYfQlMXWqKfBf9w1sVztDJBWtBfPHGiw4FShMMFruo7Sn7ZhJdSnc5ba6sfsuVCHYE6Eq4tidFQhIj67bvWInzw0nR43Ua8y_JDKzq-vVSb5iNqfCxo/s1600/2014-04+(7)_blog.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqGqYdK3SzNtzt76GRVjrN2MroPYfQlMXWqKfBf9w1sVztDJBWtBfPHGiw4FShMMFruo7Sn7ZhJdSnc5ba6sfsuVCHYE6Eq4tidFQhIj67bvWInzw0nR43Ua8y_JDKzq-vVSb5iNqfCxo/s1600/2014-04+(7)_blog.jpg" height="256" width="320" /></a></div>
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Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0tag:blogger.com,1999:blog-1730281082395781399.post-47671036162769563192014-12-22T19:49:00.003-08:002015-01-26T10:11:11.332-08:00Mango Puree with Yogurt<div class="separator" style="clear: both; font-family: Arial, Helvetica, sans-serif; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghcvL-48-OpfC6x2aDAEkBaGzK2azI6WA-PU2cvPApheIMkxJA8sNHHdIMwG-_HRvGHN3_iuY8jOxtqNfd79oXdBygX8ZDBabzI1EvS2ff6TihGn3-OW3fciOuCSJRh6rgHb2u6yQbbS0/s1600/mango.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghcvL-48-OpfC6x2aDAEkBaGzK2azI6WA-PU2cvPApheIMkxJA8sNHHdIMwG-_HRvGHN3_iuY8jOxtqNfd79oXdBygX8ZDBabzI1EvS2ff6TihGn3-OW3fciOuCSJRh6rgHb2u6yQbbS0/s1600/mango.jpg" height="256" width="320" /></a></div>
<div style="font-family: Arial, Helvetica, sans-serif; text-align: justify;">
<span style="box-sizing: border-box; font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">This recipe is my little one's best. </span></div>
<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"></span></span><br />
<div>
<div style="margin: 0px;">
<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"></span></span></div>
<div style="box-sizing: border-box; line-height: 23.25px; margin-bottom: 1em;">
<div style="margin: 0px; text-align: justify;">
<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong style="box-sizing: border-box;">Ingredients</strong></span></span></div>
</div>
<span style="font-family: Arial, Helvetica, sans-serif; text-align: justify;">1/2</span><span style="font-family: Arial, Helvetica, sans-serif; line-height: 23.25px; text-align: justify;"> mango, peeled and sliced</span><br />
<div style="box-sizing: border-box; line-height: 23.25px; margin-bottom: 1em;">
<div style="margin: 0px; text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; line-height: normal;">1/4 cup</span><span style="font-family: Arial, Helvetica, sans-serif;"> of plain yogurt </span></div>
</div>
<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span>
<br />
<div style="box-sizing: border-box; margin-bottom: 1em;">
<div style="margin: 0px;">
<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;"></span></span></span></div>
<div style="box-sizing: border-box; line-height: 23.25px; margin-bottom: 1em;">
<div style="margin: 0px; text-align: justify;">
<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;"><span style="line-height: 1.2;"><b>Instructions</b></span></span></span></span></div>
</div>
<ol style="box-sizing: border-box; margin: 0px 0px 1em; padding: 0px 0px 0px 1em;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;">
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;">Puree the mango using a blender </li>
<li style="box-sizing: border-box; line-height: 23.25px; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; line-height: normal;"><span style="line-height: 15px;">Combine the pureed mango with the yogurt in a bowl </span></span></li>
</span></span></span></ol>
<b style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 19.2000007629395px; text-align: justify;">Age: 6m & up</b></div>
<div style="box-sizing: border-box; margin-bottom: 1em;">
<b style="font-family: Arial, Helvetica, sans-serif; line-height: 15px; text-align: justify;">Please Note:</b><span style="font-family: Arial, Helvetica, sans-serif; line-height: 15px; text-align: justify;"> I have always tried to mix the fruits with yogurt or vegetables, because they contain sugar and I didn't want my baby to get used to sweet taste. Today she is 15 months old and she eats everything and she is really open to new tastes.</span><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;">
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Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0tag:blogger.com,1999:blog-1730281082395781399.post-30168686239646121852014-12-22T19:48:00.007-08:002015-01-26T12:05:13.708-08:00Apple and Carrot Puree <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCt9yEQqEK5nfzIwHGpPlJwIwR640p3vhB8eOkGldVBML-cbRthUvGJj_hAuyYl21UgleaCfVtpOJI6Sfi2GlKdzJuF17CBh6smyt5y30dYOkWMwpiWrW24wVXh4L-VBhRtCmhAoLWvc0/s1600/carrot+and+apple.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCt9yEQqEK5nfzIwHGpPlJwIwR640p3vhB8eOkGldVBML-cbRthUvGJj_hAuyYl21UgleaCfVtpOJI6Sfi2GlKdzJuF17CBh6smyt5y30dYOkWMwpiWrW24wVXh4L-VBhRtCmhAoLWvc0/s1600/carrot+and+apple.jpg" height="256" width="320" /></a></div>
<h2 style="background-color: white; box-sizing: border-box; margin: 0px 0px 13px; padding: 0px; position: relative; text-align: justify;">
<b style="color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 15.3999996185303px; line-height: 1.2;">Ingredients</b></h2>
<div>
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 23.25px; text-align: justify;">1 apple, peeled and sliced</span><br />
<div style="box-sizing: border-box; line-height: 23.25px; margin-bottom: 1em;">
<div style="margin: 0px; text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif;">2 carrots, peeled and sliced</span></div>
<div style="margin: 0px; text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; line-height: normal;">1 cup</span><span style="font-family: Arial, Helvetica, sans-serif;"> of water</span></div>
</div>
<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span>
<br />
<div style="box-sizing: border-box; line-height: 23.25px; margin-bottom: 1em;">
<div style="margin: 0px; text-align: justify;">
<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><b style="line-height: 1.2;">Instructions</b></span></span></div>
</div>
<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span>
<br />
<div style="box-sizing: border-box; margin-bottom: 1em;">
<ol style="box-sizing: border-box; margin: 0px 0px 1em; padding: 0px 0px 0px 1em;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;">
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;">Place the carrots in a small pan with 1 cup<span style="line-height: 23.25px;"> </span>of water and cook over a low heat, stir occasionally, until the carrots are soft. </li>
<li style="box-sizing: border-box; line-height: 23.25px; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; line-height: normal;">Add apples after the carrots get soft and cook until the apple is tender. </span></li>
<li style="box-sizing: border-box; line-height: 23.25px; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; line-height: normal;">Puree the carrots and apple using a blender </span></li>
</span></span></span></ol>
<b style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 19.2000007629395px; text-align: justify;">Age: 6m & up</b><br />
<span style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 19.2000007629395px; text-align: justify;">You can see how much our little one love that recipe below :)</span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsQS7_LE83yhQUDVIJXDfLb_yH_mbD8Btz-vhmFD4Rqxjg4c44WeznAYhm7RBaHnI00Fqs6Nwuns7yNcfQZ6lAo93KzxgUMd0kIft639JT6NkR_ZmwL52WGZgyGvNSQ3E7ks4Iunx9WUU/s1600/carrot+and+apple3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsQS7_LE83yhQUDVIJXDfLb_yH_mbD8Btz-vhmFD4Rqxjg4c44WeznAYhm7RBaHnI00Fqs6Nwuns7yNcfQZ6lAo93KzxgUMd0kIft639JT6NkR_ZmwL52WGZgyGvNSQ3E7ks4Iunx9WUU/s1600/carrot+and+apple3.jpg" /></a></div>
<ol style="box-sizing: border-box; margin: 0px 0px 1em; padding: 0px 0px 0px 1em;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;">
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Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0tag:blogger.com,1999:blog-1730281082395781399.post-708791288243217722014-12-22T19:48:00.002-08:002015-03-10T20:16:21.237-07:00Apple Puree with Yogurt<span style="font-family: Arial, Helvetica, sans-serif; text-align: justify;">I have started solid foods with that recipe.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif; text-align: justify;"><br /></span>
<br />
<div>
<strong style="background-color: white; box-sizing: border-box; font-family: Arial, Helvetica, sans-serif; line-height: 23.25px; text-align: justify;">Ingredients</strong><br />
<span style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 23.25px; text-align: justify;">1 apple, peeled and sliced</span><br />
<div>
<div style="background-color: white; box-sizing: border-box; line-height: 23.25px; margin-bottom: 1em;">
<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; line-height: normal;">1/2 cup</span><span style="font-family: Arial, Helvetica, sans-serif;"> of water</span><br />
<span style="font-family: Arial, Helvetica, sans-serif; line-height: normal;">1/2 cup</span><span style="font-family: Arial, Helvetica, sans-serif;"> of plain yogurt </span></div>
</div>
<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span></span>
<br />
<div style="background-color: white; box-sizing: border-box; margin-bottom: 1em;">
<b style="font-family: Arial, Helvetica, sans-serif; line-height: 1.2; text-align: justify;">Instructions</b><br />
<ol style="box-sizing: border-box; margin: 0px 0px 1em; padding: 0px 0px 0px 1em;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;">
<li style="box-sizing: border-box; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;">Place the apple in a small pan with 1/2 cup<span style="line-height: 23.25px;"> </span>of water and cook over a low heat, stir occasionally, until the fruit is tender. </li>
<li style="box-sizing: border-box; line-height: 23.25px; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; line-height: normal;">Puree the apple using a blender </span></li>
<li style="box-sizing: border-box; line-height: 23.25px; margin: 0px 0px 0.35em; padding: 0px; text-align: justify;"><span style="color: black; line-height: normal;"><span style="line-height: 15px;">Combine the pureed apples with the yogurt in a bowl </span></span></li>
</span></span></span></span></ol>
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 19.2000007629395px; text-align: justify;"><b>Age: 6m & up</b></span><br />
<ol style="box-sizing: border-box; margin: 0px 0px 1em; padding: 0px 0px 0px 1em;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;">
</span></span></span></span></ol>
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</span></span></span></span>
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<div style="text-align: justify;">
<h2 class="" id="section7" name="section7" style="box-sizing: border-box; font-family: 'Times New Roman'; margin: 0px 0px 13px; padding: 0px; position: relative;">
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</span></span></span></span></h2>
</div>
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Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0tag:blogger.com,1999:blog-1730281082395781399.post-74294214596434843172014-12-22T19:46:00.001-08:002014-12-22T20:19:15.172-08:00Baby's First Food<div style="box-sizing: border-box; margin: 0px 0px 13px; padding: 0px; position: relative; text-align: justify;">
<div style="margin: 0cm 0cm 0.0001pt;">
<span style="background: white; font-family: Arial, sans-serif;">By about 4 months of age, our little one started showing
an interest in our food. While we were eating, her eyes were always at our
meals. By about 6 months of age, she was able to hold her head up by
herself, so we decided to start solid foods after her 6 months old
pediatrician appointment. I was excited because she is going to learn different
tastes.<o:p></o:p></span><br />
<span style="background: white; font-family: Arial, sans-serif;"><br /></span></div>
<div style="margin: 0cm 0cm 0.0001pt;">
<span style="background: white; font-family: Arial, sans-serif;">Until 5 months of age I was giving apple, grape and mango
juices just only a few teaspoons everyday, so I knew that she is not allergic
to these fruits. But these juices has just only sweet tastes, thats why I
prefer to introduce her yogurt as a new taste. After introducing her yogurt and
saw that she has not a yogurt allergy, I started giving her some mixtures.<o:p></o:p></span></div>
<br />
<div style="margin: 0cm 0cm 0.0001pt;">
<span style="background: white; font-family: Arial, sans-serif;">There were some important points that I was following. One of
them to start one new food at a time. This makes it easier to keep track of
any food allergy or intolerance. So I choose to use one ingredient
over the other and I use that ingredient at least 4 days before adding a new
taste. And I have tried to introduce a new food in the late morning. By
this way I had more time to watch out for any allergic reactions.<span style="font-size: 13.5pt;"><o:p></o:p></span></span></div>
</div>
<div>
<div>
<div style="background-color: white; box-sizing: border-box; margin-bottom: 1em;">
<div style="text-align: justify;">
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<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;"><span style="box-sizing: border-box; font-family: 'Times New Roman'; margin: 0px; padding: 0px; text-align: start;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;"><span style="box-sizing: border-box; font-family: 'Times New Roman'; margin: 0px; padding: 0px; text-align: start;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;">
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<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;"><span style="box-sizing: border-box; font-family: 'Times New Roman'; margin: 0px; padding: 0px; text-align: start;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;"><span style="box-sizing: border-box; font-family: 'Times New Roman'; margin: 0px; padding: 0px; text-align: start;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span></span></span></span></span></span></span></span></span></div>
<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;"><span style="box-sizing: border-box; font-family: 'Times New Roman'; margin: 0px; padding: 0px; text-align: start;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;"><span style="box-sizing: border-box; font-family: 'Times New Roman'; margin: 0px; padding: 0px; text-align: start;">
</span></span></span></span></span></span></span></span></div>
<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;"><span style="box-sizing: border-box; font-family: 'Times New Roman'; margin: 0px; padding: 0px; text-align: start;"><span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;">
</span></span></span></span></span></span></span></div>
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<span style="box-sizing: border-box; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><span itemprop="ingredients" style="box-sizing: border-box;"><span style="box-sizing: border-box; font-family: 'Times New Roman'; margin: 0px; padding: 0px; text-align: start;">
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Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0tag:blogger.com,1999:blog-1730281082395781399.post-79703160568379156922014-12-18T13:37:00.002-08:002014-12-18T15:44:30.440-08:00Homemade Yogurt<span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 15px; line-height: 23.25px;">When our little one reached 6 months and we went to see her pediatrician, we talked about the foods that we can start with. She told us we can start with vegetables, fruits and yogurt. So when I came home I called my mom who is an expert on homemade yogurt. Because I think yogurt is a great food for babies also for adults.</span><br />
<span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 15px; line-height: 23.25px;">The method is very basic, you don't need special yogurt cultures or any incubating equipment. </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; color: #333333; font-size: 15px; line-height: 23.25px;">All you need to make homemade yogurt is milk and any kind of plain yogurt. Y</span><span style="background-color: white; color: #333333; font-size: 15px; line-height: 23.25px;">ou can use skim milk if you like, but w</span><span style="background-color: white; color: #333333; font-size: 15px; line-height: 23.25px;">hole or 2% fat milk will make the thickest yogurt. </span></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><span style="color: #333333;"><span style="background-color: white; font-size: 15px; line-height: 23.25px;">When I make yogurt I am using a gallon of </span></span><span style="background-color: white; color: #333333; font-size: 15px; line-height: 23.25px;">2% fat milk, for the culture we bought a probiotic plain yogurt, after starting with that yogurt we continue to make yogurt with our own yogurt. </span></span><br />
<h3 style="background-color: white; box-sizing: border-box; color: #333333; font-size: 1.125rem; line-height: 1.2; margin: 1em 0px 0.25em;">
<span style="font-family: Arial, Helvetica, sans-serif;">
What You Need</span></h3>
<div style="background-color: white; box-sizing: border-box; color: #333333; font-size: 15px; line-height: 23.25px; margin-bottom: 1em;">
<strong style="box-sizing: border-box;"><span style="font-family: Arial, Helvetica, sans-serif;">Ingredients</span></strong></div>
<div style="background-color: white; box-sizing: border-box; color: #333333; font-size: 15px; line-height: 23.25px; margin-bottom: 1em;">
<span itemprop="ingredients" style="box-sizing: border-box; font-family: Arial, Helvetica, sans-serif;">1 gallon milk — whole or 2% are best, but skim can also be used</span><br />
<span itemprop="ingredients" style="box-sizing: border-box; font-family: Arial, Helvetica, sans-serif;">8 table spoons of plain yogurt </span></div>
<div style="background-color: white; box-sizing: border-box; color: #333333; font-size: 15px; line-height: 23.25px; margin-bottom: 1em;">
<strong style="box-sizing: border-box;"><span style="font-family: Arial, Helvetica, sans-serif;">Equipment</span></strong></div>
<div style="background-color: white; box-sizing: border-box; color: #333333; font-size: 15px; line-height: 23.25px; margin-bottom: 1em;">
<span itemprop="ingredients" style="box-sizing: border-box; font-family: Arial, Helvetica, sans-serif;">Large saucepan or pot with a lid</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Spatula or spoon</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Thermometer </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Small bowl</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Table spoon</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">2 pyrex 11 cup glass dishes with plastic lids</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Towel or a thick cloth</span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_Wd5XIS9s5zO4pKd-e3mCCDHrUxz6HSaw4ySVgjGsVjLavJ_jmroxG-ugpLiyjE6irGfE8J_ugxNaFH9ADV9SF-ssIfRvV455htyNucHof98yOcuzXOL4u7SRIEmcqXIqfNxfXrWyf94/s1600/yogurt2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Arial, Helvetica, sans-serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_Wd5XIS9s5zO4pKd-e3mCCDHrUxz6HSaw4ySVgjGsVjLavJ_jmroxG-ugpLiyjE6irGfE8J_ugxNaFH9ADV9SF-ssIfRvV455htyNucHof98yOcuzXOL4u7SRIEmcqXIqfNxfXrWyf94/s1600/yogurt2.jpg" height="266" width="400" /></span></a></div>
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div style="background-color: white; box-sizing: border-box; color: #333333; font-size: 15px; line-height: 23.25px; margin-bottom: 1em;">
<span style="font-size: 1.125rem; line-height: 1.2;"><span style="font-family: Arial, Helvetica, sans-serif;">Instructions</span></span></div>
<ol style="background-color: white; box-sizing: border-box; color: #333333; font-size: 15px; line-height: 23.25px; margin: 0px 0px 1em; padding: 0px 0px 0px 1em;">
<li style="box-sizing: border-box; margin-bottom: 0.35em;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong style="box-sizing: border-box;">Heat the milk.</strong> Pour the milk into the pot and set over medium to medium-high heat. Stir the milk gently as it heats to make sure the bottom doesn't scorch and the milk doesn't boil over. After half hour turn off the oven.</span></li>
<li style="box-sizing: border-box; margin-bottom: 0.35em;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong style="box-sizing: border-box;">Cool the milk.</strong> Stir occasionally to prevent a skin from forming while cooling. Let the milk cool until it is just warm to 113°F. If the milk more cooler than 113°F, you can warm it up a little bit. It is said that optimum heat of the milk is between 107.6°F and 113°F for fermantation. But I am using 113°F (a little bit higher or lower will be ok) because while we are adding yogurt for fermantation the milk is cooling a little bit. And one more useful detail when you pour your milk into your glass dish just after cooling process your milk's heat can decrease so you can cool your milk directly into your glass dishes. </span></li>
<li style="box-sizing: border-box; margin-bottom: 0.35em;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong style="box-sizing: border-box;">Thin the yogurt with milk.</strong> Put your 4 table spoons of yogurt (for half gallon milk) into a small bowl and add some milk from the one that you warm. Add milk until the mixture is looking liquid and whisk it until smooth and the yogurt is dissolved in the milk. Repeat this process for the second glass dish. </span></li>
<li style="box-sizing: border-box; margin-bottom: 0.35em;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong style="box-sizing: border-box;">Whisk the thinned yogurt into the milk. </strong>Pour the thinned yogurt into the warm milk while whisking gently. This inoculates the milk with the yogurt culture.</span></li>
<li style="box-sizing: border-box; margin-bottom: 0.35em;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong style="box-sizing: border-box;">Wrap glass dishes into a bath towel or a thick cloth. </strong>Put your lids onto your glass dishes but don't close them. There must be a little bit openning for fermantation. Wrap these glass dishes into a bath towel seperately. </span></li>
<li style="box-sizing: border-box; margin-bottom: 0.35em;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong style="box-sizing: border-box;">Wait for the yogurt to set. </strong>Let the yogurt set for at least 4 hours or may be 12 hours. The exact time will depend on the cultures used, the temperature of the yogurt, your home tempereature and your yogurt preferences. The longer yogurt sits, the thicker it becomes. But after one point will get sour so you need to check occasionally. You can check your yogurt by lifting one edge of the dish a little bit. Avoid jostling or stirring the yogurt until it has fully set. If this is your first time making yogurt, start checking it after 4 hours and stop when it reaches a consistency you like. </span></li>
<li style="box-sizing: border-box; margin-bottom: 0.35em;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong style="box-sizing: border-box;">Cool the yogurt. </strong>Once the yogurt has set close the lids and let them cool in the refrigerator for 24 hours. And after that you can enjoy to eat your homemade yogurt. </span><div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZUO_MalYhP6M3fLwGuPRAb9i3wo4lbLqM9_6IwyBHfLR0Fsuk5YsalbQQw_X34NZRrxJvi4-3yOTIvbxuKaqV6sPQZFse1cM0vtqnDKAFoarhXiCe3ogc8el6_Y1JMeTrl-17pCM4xds/s1600/DSC01351+copy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Arial, Helvetica, sans-serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZUO_MalYhP6M3fLwGuPRAb9i3wo4lbLqM9_6IwyBHfLR0Fsuk5YsalbQQw_X34NZRrxJvi4-3yOTIvbxuKaqV6sPQZFse1cM0vtqnDKAFoarhXiCe3ogc8el6_Y1JMeTrl-17pCM4xds/s1600/DSC01351+copy.jpg" height="187" width="200" /></span></a></div>
</li>
</ol>
Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0tag:blogger.com,1999:blog-1730281082395781399.post-32217322835989046182014-12-05T14:41:00.002-08:002014-12-05T15:02:57.091-08:00Our Story with Amniotic Band Syndrome<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE6DFXc0CrJ4t4l17sZXnd5vR49cltIduw9E39ERs4Ky0ZRh1P6WNPxAykryY3-OoipjH4qTFCF6RYpwfgK_r133lLY4HHWksgeDKIBHCDIQsm6Q7BEBRjc4iSo_0hn_nx3SP6JvdDH08/s1600/DSC08364_2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE6DFXc0CrJ4t4l17sZXnd5vR49cltIduw9E39ERs4Ky0ZRh1P6WNPxAykryY3-OoipjH4qTFCF6RYpwfgK_r133lLY4HHWksgeDKIBHCDIQsm6Q7BEBRjc4iSo_0hn_nx3SP6JvdDH08/s1600/DSC08364_2.jpg" height="320" width="246" /></a></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
I just wanted to tell how we have learned that our baby will born with amniotic band syndrome and how we handle the situation because reading stories helps and after reading these stories you feel that you are not alone.</div>
<div style="text-align: justify;">
On my 20th week visit they couldn't see our little one's left hand three middle fingers at the ultrasound check. So they wanted us to come back a month later. But we didn't realize that there is something wrong because the doctor told us that this is a common situation, possibly she was fisting her hand. We went our second ultrasound examination to the same center a month later and they told us the same thing but this time they wanted us to go to a specialized center for ultrasound. So we were still couldn't understand that there was something wrong. Because they told us the same thing that this is common, possibly she was fisting her hand. And we were young. There was no problems in our family health histories. We were healthy. I had no problems other than morning sickness in first four months of my pregnancy. I had a flu but it was not severe. I was eating healthy. I was exercising. I was a perfect pregnant so do our baby, we were thinking. And the doctors didn't gave us a little clue about there might be a problem. </div>
<div style="text-align: justify;">
At the specialized ultrasound exam we learned that our little one might have some missing body parts because of amniotic bands. On that exam they couldn't see the fingers again but when the doctor saw the amniotic band he relate it with the missing fingers so he told us "I saw an amniotic band so may be thats why we couldn't see the fingers because they are missing. So she might born with amniotic band syndorme." After his sentence my head gets bigger and bigger and I started couldn't hear anything. And the questions were flying over my head. What was amniotic band and amniotic band syndrome? Does it hurt our baby? What we will gonna do with a baby who is missing fingers? Why me or us? What did I or us did so that happened to us? And many of kind of questions. I was feeling desperate and sad. And I was feeling guilty for my husband and my baby. Because I did something wrong, so my husband will have a disabled child and my baby supposed to be in the most safest place that she can be on earth but it is not, contrarily it is harm for her. Especially the idea that I damage some parts of my baby was hurting me a lot. After I started hearing the doctor he was giving some information about amniotic bands. I listened him really carefully. But they were not deep enough. Sometimes I was looking at my husband and he looked at me. And I understand that he was thinking and feeling the same way. May be the doctor talk about that syndrome just only a few minutes and he told us to come back two weeks later on my 30th week.When we went to the car. We cried together. His support was priceless. </div>
<div style="text-align: justify;">
After we came home we started searching about amniotic band and amniotic band syndrome. There was no treatment after the band demage any body part but if it stick to a limb but hasn't damage that limb, some specialized centers can release that band until 30th week of the pregnancy with utero surgery. It is risky but I think it might be worth it in seriorus cases. </div>
<div style="text-align: justify;">
After we learned that there will be a chance that the doctors can release the band and our little one can have 5 fingers. We tried to reach our doctor from the center specialized in ultrasound. Because utera surgery can be done if there was no damage on the limbs yet and before 30th week. And he arrange an appointment on 30th week. So if we went that appointment and if there was no damage yet we will be late for the utera surgery. Finally he arranged an appointment for us in an advanced fetal care center on my 28th week. So they can saw if our little one's fingers are missing or not and if not they may perform an utero surgery to release the band. But in that center they couldn't saw the fingers, that means there was nothing to do. But they wanted to see us almost every week until our little one was born. Because still there were many risks so that the doctors wanted to watch her development weekly. </div>
<div style="text-align: justify;">
After that appointment I have cried almost 2 weeks. I was really demoralized. But one day while I was talking one of my OB friend from Turkey, I understand if I continued like that way some complications can be occured in my pregnancy. And that will be more harmful for my little one. And while I am so negative I can not do anything to help my little one. So I promise myself to be more positive. I started to read the stories who born with amniotic band syndrome. It was really helpful. We arrange appointments with an Orthepedic Surgeon and NICU. Because may be as soon as she born she needed to have a surgery. We arrange every health care needs before she was born. And we read many things about amniotic band syndrome, possibilities like prosthetics and baby needs. Simply we focused on how we can improve her life.</div>
<div style="text-align: justify;">
She borned on 37th week, one week before scheduled induced labor. When she came it was a magical moment like for everyone. I couldn't belive how beautiful she was. After a while I started to check her body. First I started with her left hand. Three middle fingers were not totally missing, they were bounded. I was feeling lucky because the doctors told us that they might be missing. So I tought "Ok they are not like healthy finger but we can find some way to improve their functions as long as we are together." She made me feel really strong. After that hand I continued to check her body and we saw that her both foot are affected by amniotic bands. Some of her fingers on both foot are missing or smaller. But we were still thinking positively. We took a note to ask condition of her foot to the orthopedic surgeon that we arranged weeks before. Our little one born with amniotic band syndrome but we think that we were lucky because all of her effected limbs functions are really good.</div>
<div style="text-align: justify;">
Now she is 14 months old and she is using her left hand really good, she can not hold a big ball but she can use fork. And she started to walk. After we learned that she will born with amniotic band syndrome everyone was telling me that I did nothing to cause that situation but I was not accepting that until I saw her growing and improvement. Now I know she will find her own way. Sure we will have some problems but we will handle them together.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikwrNQ1AaKhSO4pbFcdAzpSvq7FYw2QKu7PNo3To_rUUuQyxg3YbQS-DmEqIP1quYI09JPlTcwpTsNdzEPpABQdwzTesquA-CWVkOkShzHiMWoBApsq1TRAeCpQy4srSANDFU9Wb3me9c/s1600/DSC00491.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikwrNQ1AaKhSO4pbFcdAzpSvq7FYw2QKu7PNo3To_rUUuQyxg3YbQS-DmEqIP1quYI09JPlTcwpTsNdzEPpABQdwzTesquA-CWVkOkShzHiMWoBApsq1TRAeCpQy4srSANDFU9Wb3me9c/s1600/DSC00491.jpg" height="271" width="400" /></a></div>
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Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0tag:blogger.com,1999:blog-1730281082395781399.post-84347208268790638742014-04-13T19:43:00.000-07:002014-12-22T09:36:03.236-08:00MY WEIGHT BEFORE, DURING & AFTER PREGNANCY<div style="text-align: justify;">
<!--[if gte mso 9]><xml>
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</xml><![endif]--><span lang="EN-US" style="font-family: "Arial","sans-serif";">I
think everyone is unique. If you are not gaining weight as recommended don’t be
scared or sad. I would like to share my experience. May be it will be helpful
for you.</span><span lang="EN-US" style="font-family: "Arial","sans-serif";"> </span></div>
<div style="text-align: justify;">
<span style="font-family: Arial;"></span><br /></div>
<div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">First
of all I just want to inform you about my weight before pregnancy. I have never
been skinny. My BMI was around 20-22, I have been watching my weight and exercising
regularly 3-4 times a week since I was 20 except during my pregnancy. </span><span style="font-family: Arial;"><br /></span></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">During
our first visit to our OB-GYN in week 10, they informed us about
pregnancy.<span style="mso-spacerun: yes;"> </span>One of the topics was weight
gain. They told me that I should gain between 25 and 35 pounds totally; 1 to 5
pounds in the first trimester and about 1 pound per week for the rest of my
pregnancy for the optimal growth of my baby.<span style="mso-spacerun: yes;"> </span></span><br />
<span style="font-family: Arial;"></span><span style="font-family: Arial;"><br /></span></div>
<div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">Between
weeks 8 and 22, I had nausea and no appetite, the reason I was eating was just
to feel better. During these 14 weeks, I ate mostly pasta, rice, potato,
cheese, yogurt and fruit.<span style="mso-spacerun: yes;"> </span>My weight was
120 pounds before pregnancy, at the week 24 my weight was 137.7 pounds, in
other words I gained 17.6 during 24 week. I was scared gaining weight more than
needed. Because everyone told me that I will gain weight especially on my third
trimester. During my visit to OB-GYN in week 20, the doctor told me that I need
to be careful because I was gaining weight more than expected. But after week
24 I was feeling really better. I was heavier but more vibrant and the baby was
bigger that’s why I was feeling more full so I couldn’t eat a lot. I ate small
portions and almost every hour. </span></div>
<div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">My
daily eating routine was like below: </span></div>
<ul><div style="text-align: justify;">
<br /></div>
<li><div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">7:00
am: half toast and an egg</span></div>
</li>
<div style="text-align: justify;">
<br /></div>
<li><div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">9:00
am: half toast </span></div>
</li>
<div style="text-align: justify;">
<br /></div>
<li><div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">10:00
am: fruit and some nuts or half toast or some cracker (Example for my portion for fruit and some nuts: 2-3 strawberries with 2-3 almonds or 1/ 8 cup raisin with 2-3 hazelnuts.)</span></div>
</li>
<div style="text-align: justify;">
<br /></div>
<li><div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">11:30
am: fruit and some nuts or half toast or some cracker</span></div>
</li>
<div style="text-align: justify;">
<br /></div>
<li><div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">01:00
pm: 400-500 calorie lunch</span></div>
</li>
<div style="text-align: justify;">
<br /></div>
<li><div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">04:00
pm: fruit and some nuts or half toast or some cracker</span></div>
</li>
<div style="text-align: justify;">
<br /></div>
<li><div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">06:00
pm: fruit and some nuts or half toast or some cracker</span></div>
</li>
<div style="text-align: justify;">
<br /></div>
<li><div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">07:00-08:00
pm: light dinner like salad with some bread</span></div>
</li>
<div style="text-align: justify;">
<br /></div>
<li><div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";"><span lang="EN-US" style="font-family: "Arial","sans-serif";">At least 8 glasses of WATERS </span></span></div>
</li>
</ul>
<div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">This
wasn’t like a diet plan; this was my daily eating routine. By eating small
frequent meals I wasn’t feeling full or sick, I was feeling better and lighter. </span><br />
<span style="font-family: Arial;"><br /></span></div>
<div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">After week 24, I was feeling more vibrant so I started walking and
swimming at least 4 days. I was lucky because in my third trimester it was
summer so the weather was perfect. If it wasn’t raining we were going to
swimming and I was swimming non-stop 600-800 meters for 20-30 minutes, or <span style="mso-spacerun: yes;"> </span>we were walking about 2-3 miles for 30-40
minutes. </span><br />
<span style="font-family: Arial;"><br /></span></div>
<div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">At
the end of my third trimester I was 147.7 pounds. So I gained 10 pounds after
the week 24 until my delivery. I suppose to gain more than the other trimesters
but it was not like that for me. This was normal for my doctor, the baby was
growing perfect. And she told me that some of pregnant women’s bodies prepare
themselves for the baby in early pregnancy maybe that’s why I gain most of the
weight in my first and second trimester. </span></div>
<div style="text-align: center;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">You can see my pictures at 6, 18,30,34 weeks below.</span></div>
<div style="text-align: justify;">
</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCBoVtf_G7EtcxFK9im3H4iXi3kgnAYSSgqE4lOpv6h2nnilEeNu3JzmLPkRxxnQ36t1mbfKDaKjj1JzJbvxAqyBwwyFT_yaSe1fJdS2cdOsBLA0dMqnrQQsNgd09barcDuTleDYNxywQ/s1600/09.01+e+kadar++4+ay.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCBoVtf_G7EtcxFK9im3H4iXi3kgnAYSSgqE4lOpv6h2nnilEeNu3JzmLPkRxxnQ36t1mbfKDaKjj1JzJbvxAqyBwwyFT_yaSe1fJdS2cdOsBLA0dMqnrQQsNgd09barcDuTleDYNxywQ/s1600/09.01+e+kadar++4+ay.jpg" height="266" width="400" /></a></div>
<div style="text-align: justify;">
<span style="font-family: Arial;"></span><br /></div>
<div style="text-align: justify;">
<span style="font-family: Arial;">Eventually I started with 120 pounds and ended with 147,7 pounds. I gained 27,7 pounds. I gained weight as recomended but in the first and second trimesters it was a little bit more than recomended as you can see from the chart below.</span><br />
<span style="font-family: Arial;"><br /></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUNEYx7YGyRIggOWkNIA1GOt_b-HAiY5f2xV4RAotObV_rS4mz5nlgfxhneJ_UQx9E-dlWK_TjircRUf0ZIiYS89jiadppmijuAw2PmeY25qYEdkQ6CNn6OtxKzFWDBeKQHiulazeZxXQ/s1600/my+weight+gain2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUNEYx7YGyRIggOWkNIA1GOt_b-HAiY5f2xV4RAotObV_rS4mz5nlgfxhneJ_UQx9E-dlWK_TjircRUf0ZIiYS89jiadppmijuAw2PmeY25qYEdkQ6CNn6OtxKzFWDBeKQHiulazeZxXQ/s1600/my+weight+gain2.jpg" height="195" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Arial;">the comparison chart between recomended pregnancy weight gain and my pregnancy weight gain in pound</span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Arial;"><br /></span></div>
<div class="separator" style="clear: both; text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">After
our little one arrived I wasn’t thinking about my weight anymore </span><span lang="EN-US" style="font-family: Wingdings; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-char-type: symbol; mso-hansi-font-family: Arial; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">J</span></span><span lang="EN-US" style="font-family: "Arial","sans-serif";"> . I was enjoying with my
little girl. And at the end of the first month of our baby arrived I realize
that I lost most of my pregnancy weight. I was 127.8 pounds in other words I
lost 19.8 pounds in a month.<span style="mso-spacerun: yes;"> </span>And the day
we celebrate our little baby girl’s 6th Month, I was at my pre-pregnancy
weight. And I hope to lose more </span><span lang="EN-US" style="font-family: Wingdings; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-char-type: symbol; mso-hansi-font-family: Arial; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">J</span></span><span lang="EN-US" style="font-family: "Arial","sans-serif";"> </span></div>
<span style="font-family: Arial;"></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjORFQauuQ3yJxSQXpWrYAuGB2IrukGl2j9ccTIDAhPCGytcxcs2aEIzAHmYOu2BQf9f_A4k4IrVgf2Ne9ttOcJN0YzUxmcNEVLWgihbRs_nFGdJoxBrrfKIBu9dlett8B27qw6fVwfufE/s1600/DSC00139.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjORFQauuQ3yJxSQXpWrYAuGB2IrukGl2j9ccTIDAhPCGytcxcs2aEIzAHmYOu2BQf9f_A4k4IrVgf2Ne9ttOcJN0YzUxmcNEVLWgihbRs_nFGdJoxBrrfKIBu9dlett8B27qw6fVwfufE/s1600/DSC00139.JPG" height="320" width="240" /></a></div>
<span style="font-family: Arial;"></span><br />
<div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">I just want to let you know I am breastfeeding and still I couldn’t start
exercising regularly. But summer is close right now, so I planned to walk
regularly and my baby will enjoy it too. </span><br />
<span style="font-family: Arial;"><br /></span></div>
<div style="text-align: justify;">
<span lang="EN-US" style="font-family: "Arial","sans-serif";">I
just want to say if you are not gaining weight as expected but if your health
and baby’s health is ok don’t be stressed. Trust your body, it arranges
everything for you. (But sure I am not saying eat everything and don’t do any
exercise still your body will destroy your extra pounds<span lang="EN-US" style="font-family: Wingdings; font-size: 11pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-language: AR-SA; mso-char-type: symbol; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-font-family: Arial; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;"> J</span></span> </span><span lang="EN-US" style="font-family: Wingdings; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-char-type: symbol; mso-hansi-font-family: Arial; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;"></span></span><span lang="EN-US" style="font-family: "Arial","sans-serif";">) If there is something
wrong your healthcare provider will help you.</span><br />
<br /></div>
<div style="text-align: justify;">
<span style="font-family: Arial;">I always love hearing from you and always welcome submissions of your experience.</span> <br />
<span style="font-family: Arial;"><br /></span>
<span style="font-family: Arial;"><b>Update: </b>Now our little one is 1 year old and I am 111 </span><span style="font-family: Arial, sans-serif;">pounds. This is the</span><span style="font-family: Arial;"> lowest weight that I reached until now :)</span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFsCnhYZpYU2ZKDTkICN8e317oFDVtZx5rm21E9u4FudYsATbg424I_0RlNjS5Ei87FwzYcQZIg_PTuOy0_zmomfL3GnApJfG3XTOJiQ2AY-7j_xqCmkLJMdfN6GQR2OcndgtSqBZuF8Q/s1600/deniz+ay+ay_ela+sonrasi+copy.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFsCnhYZpYU2ZKDTkICN8e317oFDVtZx5rm21E9u4FudYsATbg424I_0RlNjS5Ei87FwzYcQZIg_PTuOy0_zmomfL3GnApJfG3XTOJiQ2AY-7j_xqCmkLJMdfN6GQR2OcndgtSqBZuF8Q/s1600/deniz+ay+ay_ela+sonrasi+copy.jpg" height="256" width="640" /></a></div>
<span style="font-family: Arial, sans-serif; text-align: center;">You can see my pictures at 6, 18,30,34 weeks and 1 year after our little one was born.</span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0tag:blogger.com,1999:blog-1730281082395781399.post-28281155352343151972014-04-12T14:53:00.000-07:002014-12-22T09:36:26.979-08:00WEIGHT GAIN DURING PREGNANCY<!--[if gte mso 9]><xml>
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<div style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">After
getting pregnant, your body changes every day. Your hormones change so that you
get more emotional, you get sick, you have some discomforts due to the
pregnancy like sciatica and you gain weight. Gaining the right amount of weight
during pregnancy is important for your health and your baby’s health as well as
your mental health. Sometimes gaining the right amount of weight can be challenging
and stressful. </span></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">Maintaining
our healthy weight is important for most of us and while our bodies are
changing if we are gaining more than recommended, this can affect us mentally also.
When you search online, you will see recommended weight gain charts and where
does pregnancy weight gain go information as below. </span></div>
<div style="text-align: justify;">
<br /></div>
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<td style="padding: 2.25pt 2.25pt 2.25pt 2.25pt; width: 50.0%;" width="50%"><div style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">Pre-pregnancy
weight</span></div>
</td>
<td style="padding: 2.25pt 2.25pt 2.25pt 2.25pt; width: 50.0%;" width="50%"><div style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">Recommended
weight gain</span></div>
</td>
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<td style="padding: 2.25pt 2.25pt 2.25pt 2.25pt;"><div style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">Underweight
(BMI < 18.5)</span></div>
</td>
<td style="padding: 2.25pt 2.25pt 2.25pt 2.25pt;"><div style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">28
to 40 lbs. (about 13 to 18 kg)</span></div>
</td>
</tr>
<tr style="mso-yfti-irow: 2;">
<td style="padding: 2.25pt 2.25pt 2.25pt 2.25pt;"><div style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">Normal
weight (BMI 18.5 to 24.9)</span></div>
</td>
<td style="padding: 2.25pt 2.25pt 2.25pt 2.25pt;"><div style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">25
to 35 lbs. (about 11 to 16 kg)</span></div>
</td>
</tr>
<tr style="mso-yfti-irow: 3;">
<td style="padding: 2.25pt 2.25pt 2.25pt 2.25pt;"><div style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">Overweight
(BMI 25 to 29.9)</span></div>
</td>
<td style="padding: 2.25pt 2.25pt 2.25pt 2.25pt;"><div style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">15
to 25 lbs. (about 7 to 11 kg)</span></div>
</td>
</tr>
<tr style="mso-yfti-irow: 4; mso-yfti-lastrow: yes;">
<td style="padding: 2.25pt 2.25pt 2.25pt 2.25pt;"><div style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">Obese
(BMI 30 or more)</span></div>
</td>
<td style="padding: 2.25pt 2.25pt 2.25pt 2.25pt;"><div style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">11
to 20 lbs. (about 5 to 9 kg)</span></div>
</td>
</tr>
</tbody></table>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">Let's
say your baby weighs in at 7 or 8 pounds (about 3 to 3.6 kilograms). That
accounts for some of your pregnancy weight gain. What about the rest? Here's a
sample breakdown: </span></div>
<ul>
<li><span style="font-family: "Arial","sans-serif";">Baby:
7 to 8 pounds (about 3 to 3.6 kilograms)</span></li>
<li>
<span style="font-family: "Arial","sans-serif";">Larger
breasts: 2 pounds (about 1 kilogram)</span></li>
<li>
<span style="font-family: "Arial","sans-serif";">Larger
uterus: 2 pounds (about 1 kilogram)</span></li>
<li>
<span style="font-family: "Arial","sans-serif";">Placenta:
1 1/2 pounds (about 0.7 kilogram)</span></li>
<li>
<span style="font-family: "Arial","sans-serif";">Amniotic
fluid: 2 pounds (about 1 kilogram)</span></li>
<li>
<span style="font-family: "Arial","sans-serif";">Increased
blood volume: 3 to 4 pounds (about 1.4 to 1.8 kilograms)</span></li>
<li>
<span style="font-family: "Arial","sans-serif";">Increased
fluid volume: 3 to 4 pounds (about 1.4 to 1.8 kilograms)</span></li>
<li>
<span style="font-family: "Arial","sans-serif";">Fat
stores: 6 to 8 pounds (about 2.7 to 3.6 kilograms)</span></li>
</ul>
<div style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">I
got the weight gain chart and an approximate breakdown of weight gain during pregnancy information
from <a href="http://www.mayoclinic.org/">Mayo Clinic</a>’s website. For further information, you can look up <a href="http://www.mayoclinic.org/healthy-living/pregnancy-week-by-week/in-depth/pregnancy-weight-gain/art-20044360?pg=1">here</a>.</span></div>
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<![endif]-->Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0tag:blogger.com,1999:blog-1730281082395781399.post-66318666750232245822014-04-11T11:53:00.000-07:002016-10-27T08:33:04.535-07:00ABOUT ME<br />
<div style="text-align: justify;">
<span style="font-family: "arial" , "sans-serif";">I'm
Deniz, a mom, an architect. I grown up near Mediterranean sea in a little town. Then I lived in Istanbul
for 9 years while having my Bachelor’s and Master’s degree. Now I am married to
my best friend and live in US.</span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "sans-serif";">I
have always a great desire to create something and this quest drives me
especially to learn about designing. While tracing back to my childhood
experiences I realized that my playing times were all concentrated on designing
such as sewing clothes for my dolls, painting and designing various gifts for
my family members and friends. Those general samples are all transformed to
functional objects in the following years. So this hobby, drove me to learn how
to design throughout all my educational period, because I should express myself
by this way.</span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF9c2jYDRFowIzxHaxZd_ithawjuQv5dAsM3QvOkCc0wSW7PsuHGA_lZ_02Yrv3yiv_C6LWjPqO9jayb5oRcXgr3PA850lT9GvVfkSk7lntiUvC9p1AhBK-NoN-gPDSbwgasnMgwnlGLM/s1600/DSC05698.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF9c2jYDRFowIzxHaxZd_ithawjuQv5dAsM3QvOkCc0wSW7PsuHGA_lZ_02Yrv3yiv_C6LWjPqO9jayb5oRcXgr3PA850lT9GvVfkSk7lntiUvC9p1AhBK-NoN-gPDSbwgasnMgwnlGLM/s1600/DSC05698.JPG" width="240" /></a></div>
</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "sans-serif";">MY
BLOG</span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "sans-serif";">This
blog is my online journal of my life with our little one. I blog about baby
development, mom and baby needs as well as documenting my own adventures with
our little one. </span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "sans-serif";">When
you decide to have a baby, the life doesn’t stay stable anymore. After you get
pregnant, mom and baby needs change so quickly. We are living far away from our
families. So we are putting more effort to find out what we need for every
milestone. So I would like to share all of my experience with you. </span></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: arial, sans-serif;">THINGS
I LOVE</span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "sans-serif";">Designing,
blogging, reading magazines, music, Istanbul, architectural and design books,
learning new things, family, dresses, cafes, jewelries, necklaces, New York
City, magazines, cats, coffee, decorating my home, singing, visiting new
places, shopping, vintage clothing and home decors, dancing, sea and ocean,
traveling…</span></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "sans-serif";">CONTACT</span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "sans-serif";">E
mail: deniztavli.arch@gmail.com</span></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "sans-serif";">Thanks
for stopping by my blog :) I really do appreciate everyone that takes the time
to visit here. I always love hearing from you and always welcome submissions of
your experience or just a bit of friendly conversation!</span></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "sans-serif";">Have
an awesome wonderful day!...</span></div>
Deniz Tavlihttp://www.blogger.com/profile/07996387282043368124noreply@blogger.com0